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Top 15 Exercises To Lose Belly Fat
Fitness Health & Wellness Weight Loss

Best 15 Exercises To Lose Belly Fat

There can be various reasons for the increase in belly fat the major reasons being poor diet, stress, and lack of exercise. Everyone wishes to stay healthy and fit, but it is not that easy as the saying. Hitting the gym on regular basis becomes too hard in this modern and busy life. So, if …

ENDOMETRIOSIS AND HOW TO TREAT IT
Health & Wellness

ENDOMETRIOSIS AND HOW TO TREAT IT

Each menstrual cycle comes with the shedding of the endometrium— the inner lining of the uterus. Then comes the stage when this lining starts building up for the next cycle. Sometimes, it starts growing abnormally and the growth starts touching upon the ovaries, bowel and the fallopian tubes. If it gets worse, the growth can …