Hair Care | Hair Fall | Hair Growth

15 Effective Ayurvedic Remedies for Hair fall and Hair Regrowth

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Nowadays, hair fall is the problem everyone is facing. Hair fall gives us more stress than anything else. Many people get the scare that they will go bald soon. But now no need to worry Ayurvedic remedies will help you to get out of this problem.

There are various Ayurvedic remedies which are the best natural treatment for hair fall. This will also help to grow hair naturally.

Here are some 15 effective Ayurvedic remedies for hair fall and hair regrowth

Ayurveda on Hair fall

According to Ayurveda hair type of person is related to a body type of person and is divided into three parts : Vata, Pitta and Kapha. Each hair type has various features in result there are different reason for hair fall which depends on person to person. Mainly Pitta Dosha is main reason for Hair loss which focuses on digestion and metabolism. Generally Pitta Dosha is caused due to anxiety, bad eating habits and stress.

Many other reasons for hair fall apart from Pitta Dosha can be hormonal imbalance, heredity, emotional stress, lack of protein and vitamins sleep, dandruff and lack of sleep.

15 Effective Remedies for Hair fall and Hair regrowth :

1. Amla:

Amla is a popular ingredient for hair care since ancient times. It is also a natural immunity booster. Amla is rich in vitamin C which produces collagen protein and vitamin C helps to remove dryness which ultimately prevents dandruff. It also contains phytonutrients, vitamins and minerals help in increasing the scalp circulation and stimulate healthy growth of hair.

Ingredients:

Amla powder

Water

Processing Time:

30 minutes

Method

  • Mix 5-6 tbsp of amla powder and water and convert it into a thick paste.
  • Apply paste on your scalp and hair
  • Leave it for 30 minutes and then rinse it off water or shampoo.

How often.

You can use it thrice a week.

Bhringraj promotes hair growth, strengthen hair also prevent graying hair and dandruff. It is available in the form of powder as well as oil. Bhringraj oil is rich in vitamin iron E, iron, magnesium, vitamin D. The oil is also rich in proteins which is more beneficial in hair growth.

2. Bhringraj:

Ingredient

Bhringraj leaves or dried bhringraj powder(whatever gets easily use that)

Processing Time:

20 minutes

Method:

  • Make a thick paste with water using bhringraj leaves powder or dried powder.
  • Apply it on your scalp and hair.
  • Leave it for 20 minutes and rinse it off with shampoo.

How often

You can use it thrice a week.

3. Neem

Neem is known from a long time for its medicinal properties. It is an effective herb for hair fall and also help hair follicles to grow stronger along with a hair growth. Neem applied on scalp helps to improve blood circulation and strengthen the roots which promotes healthy hair growth.

Ingredients

Neem leaves

Water

Processing Time

15 minutes

Method

  • Boil the neem leaves for 15 minutes and keep it aside.
  • After cooling strain the boiled neem leave water and keep the water in any container.
  • Wash and condition your hair and use neem water as a final rinse to your hair.
  • Do not rinse your hair further.

How often

You can use it thrice a week

4. Aloe Vera

Aloe vera is used from centuries. It can cure scalp problems. Aloe Vera contains proteolytic enzymes which repairs damaged cells. It has antiflammatory properties which removes scalp irritation. It prevents hair fall and promotes hair growth.

Ingredients

Aloe vera

Processing Time

1 hour

Method

  • Take aloe vera and extract the pulp from it
  • Apply pulp on your scalp and hair
  • Leave it for an hour
  • Rinse it with normal water

How often

You can use three or four times a week

5.Fenugreek (Meethi)

Fenugreek is commonly found in households. It is rich source for hair growth and best remedy for hair fall. It also helps in boosting scalp growth and also is the solution for dandruff.

Ingredients

Fenugreek (meethi)

Water

Processing Time

1 hour

Method

  • Soak meethi overnight in water.
  • In morning grind it and convert it to a thick past
  • Apply paste on your scalp and hair.
  • Leave it for an hour and rinse it with normal water

How often

You can use Thrice in a week.

6. Shikhakai:

According to expert shikhakai is a rich source of antioxidants and vitamin A, C, K, D which keeps hair nourished. It is effective in scalp, in conditioning hair and reducing dandruff. It has a fantastic hair cleansing property and often considered as an alternative to shampoo.

Ingredients

Shikhakai dried powder

2 cups of Water

Processing Time:

5 minutes.

Method

  • Collection shikhakai powder and water in a container and keep aside.
  • Rinse your with water and then use shikhaki solution as shampoo on your hair
  • Massage the solution for 5 minutes and rinse it with normal water.

How often

You can Use it On alternative days

7 .Ashwagandha

Ashwagandha is also known as “Indian Winter Cherry” or “Indian Ginseng”. It is the best herb for hair regrowth. It contains an antioxidant which help in scalp circulation. Furthermore, it also helps in Itchiness of scalp. Not only that, but it is a helpful remedy for dandruff and also produce melanin which is important for hair growth.

Ingredients:

Dried ashwagandha powder

Dried amla powder

6tbs of Water

Processing time

30 minutes

Method:

  •   Mix all the ingredients and make thick and smooth paste.
  •   Apply it on the scalp and hair.
  • Leave it for 30 minutes and rinse it off with shampoo.

How often

You can use thrice a week.

8. Brahmi

Brahmi is known as wonder herb of Ayurveda. It promotes hair growth and thickening of hair. It generally contains alkaloid that activates protein in the body that strengthen the hair naturally. Likewise, it also helps in reducing stress. It treats dry and damaged scalp.

Ingredients

Dried brahmi powder

Dried amla powder

Dried ashwgandha

1/2cup of yoghurt

Processing Time

1 hour

Method:

  • Mix all the ingredients and make smooth paste
  •   Apply it on the roots and tips of the hair.
  •   Leave it for 1 hour.
  •   Rinse it of with lukewarm water and shampoo.

How often

You can use thrice a week.

9. Ritha(Soap Nuts) :

It is also known as Arishtak in Ayurveda. It acts as a hair cleanser. It protects hair naturally and makes hair shiny, healthy and smooth. It can be used regularly for nourishment of hair and to promote hair regrowth. It also gives volume to hair.

Ingredients:

Ritha (Soap nuts)

Water

Processing Time:

10 minutes

Method:

  • Soak Soap nuts overnight in warm water.
  • In morning boil soaked soap nuts for 15 minutes in same water and let them cool.
  •  Strain the solution and collect the liquid in container.
  • Rinse your with water and use soap nut water as shampoo
  •  Massage for 5 minutes on your scalp and hair.
  • Rinse it with normal water.

How often

Use it on alternative days.

10. Yoghurt:

Yoghurt is rich in vitamin B5 and vitamin D that are known to promote hair growth. It effectively works for all types of hair. It also has a smoothening property.

Ingredients:

2tabs of Yoghurt

1tbs of honey and lemon

Processing time

30 minutes

Method

  • Mix all the ingredients and make a paste.
  • Apply it on the scalp and the roots of hair.
  • Leave it for 30 minutes and rinse it of with normal water

How often

You can use it once a week.

11. The Aromatic Jatamansi

Jatamansi is also known as musk root, nard, nardin or spikenard. It is a herb which grows in Himalayan range of India as well as China and Nepal. It boosts hair growth and make hair soft. Furthermore, it also helps to reduce dandruff and also prevent split ends.

Ingredients:

Jatamansi oil

Processing time

30 minutes

Method

  • Apply and massage jatamansi oil on the scalp and roots of the hair.
  • Leave it for 30 minutes
  • Rinse it with shampoo

How often

You can use it thrice a week

12. Hot Ayurveda oil massage

Hot oil massage using either bhringraj, coconut, amla, arnica, sesame seed, almond or brahmi oil helps to improve circulation and also helps to grow healthy hair. It also increases the length and volume of hair in the time span of 6 months.

Ingredients:

3tbs of Ayurveda oil (An oil mentioned above)

Processing Time

45 minutes

Method:

  • Heat the oil, and it should be slightly warm.
  • Massage your scalp and roots of hair with oil for at least 15 minutes.
  • Leave it for more 30 minutes.
  • Rinse it with lukewarm water and shampoo.

How often

You can use it thrice a week.

13. Amla + Bhringraj + Brahmi

A combination of these three herbs improves the Pitta and metabolism.

Take 1 kg of powder of three herbs and swallow it with warm water. You can also get these herbs in the form of capsule. Intake one capsule after breakfast and dinner. You should consult with an Ayurveda physician before doing this.

14. Jojoba

Jojoba is a rich source of vitamins and minerals that helps to nourish hair. It has vitamin C, B, E, copper and zinc. It also prevents hair fall and helps in hair thickness. It also has antifungal properties.

Ingredients

Jojoba hair oil (get it from any reputed natural hair care brand)

Processing Time

30 minutes

Method:

  • Heat jojoba oil.
  • Apply it on hair and on hair tips
  • Leave it for 30 minutes and rinse it with shampoo.

How often

You can use it once in a week.

15. Coconut

The medium fatty chain acids such as lauric and capric acid in coconut are rich antifungal property which helps in growth of a hair . Coconut milk is also another remedy for hair growth.

Ingredients:

Coconut

Crushed black pepper

Meethi

Processing Time:

35 minutes

Method

  • Grate and simmer coconut for 5 minutes.
  • Strain and keep aside to cool.
  • Add 1tbsp of crushed black pepper and meethi to solution.
  • Apply it on scalp and hair
  • Leave it for 30 minutes and rinse it off with shampoo.

How often

You can use once in a week.

It is important to keep in mind that only Ayurveda treatment cannot cure hair fall problem, but these remedies should, must be used with a healthy lifestyle and proper balanced diet.

Additional Tips for Hair care and Hair growth

  1. Drink plenty of water and take a balanced diet full of vitamins, mineral and proteins.
  2. Take proper sleep for at least 8 hours.
  3. Stress less and do yoga and exercise daily.
  4. Avoid excess alcohol and smoking.
  5. Don’t brush your hair when they are wet.
  6. Avoid excessive salt.
  7. Add salads in your diet and eat raw vegetables.

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